Boundary breakthrough - 1:1 6 week intensive coaching - Online

Boundary Breakthrough is an intimate 6 week 1:1 experience designed to help you finally embody your power, not just talk about it.

You’ve read the books, listened to the podcasts, journaled about your boundaries but you’re still tested over and over again.


You’re self aware, but you keep falling back into the same cycles. You keep over giving, people pleasing, second guessing yourself and making yourself smaller so others are comfortable.

This is where that comes to die.

For the woman who’s ready to stop negotiating her worth and start living from it.

The Transformation

By the end of Boundary Breakthrough, you’ll:

  • Speak your truth without guilt or second guessing

  • Feel confident saying no and mean it

  • Recognise and release emotional manipulation or guilt tripping patterns

  • Feel safe and regulated in your body when conflict arises

  • Rebuild trust in yourself and your instincts

  • Step into your relationships, career and daily life with grounded self worth

What It Is

This isn’t another mindset coaching package filled with generic advice and cookie cutter pep talks. It’s deep, structured work that blends holistic coaching, communication training, somatic awareness, spiritual integration and embodiment techniques designed to help you not only understand your boundaries but actually implement them.

You’ll gain practical tools tailored to your individual patterns so you can break the cycles that keep pulling you back into old habits and finally create real, lasting change.

Program Structure

Each round of sessions is intentionally layered to take you from awareness to action to embodiment.

Week 1 & 2: Awareness
Understand your current boundaries, triggers and people pleasing patterns. Learn where they come from and how they show up in your life.

Week 3 & 4: Action
Start implementing practical boundaries in real time using communication tools, body cues and emotional awareness techniques.

Week 5 & 6: Embodiment
Integrate your new sense of self through embodiment work. This is where boundaries stop being a mental concept and start becoming your natural way of being.

What’s Included

3 x 75-minute 1:1 sessions (Online) – over 6 weeks
Each session builds on the last, moving you through a full recalibration of your self worth, communication style and emotional regulation for real life integration.

3 x alternating week WhatsApp check-ins
Two personalised replies each round to support integration, reflection and accountability between sessions.

3 x follow up homework activity workbooks + exercises
Each workbook includes tailored exercises, reflection prompts and embodiment tools designed to deepen the insights and breakthroughs from our sessions.

You’ll Receive

  • Tailored guidance and coaching based on your personal boundary patterns

  • Mindset and emotional regulation tools grounded in trauma informed + holistic practices

  • Communication scripts and real world boundary strategies for your relationships, work and personal life

  • Reflection work and integration tasks between sessions to reinforce your progress

  • WhatsApp support between sessions for ongoing accountability and clarity

My Qualifications & Approach

This program weaves together my professional training in:

  • Holistic Wellness Coaching Diploma

  • Advanced Diploma in Energetic Medicine

  • Trauma-Informed Practice – 14 years experience

  • Emotional Regulation Techniques Qualification

This unique blend allows me to guide you through both the mindset shifts and body based integration needed for real, lasting change. It combines spiritual and science based studies with real life experience and 14 years of in person support of women. 

This approach works because boundaries aren’t just words. They’re energy, composure and presence. We need help in all areas to create a foundation built on success, not just a checkbox system.

Who It’s For

This is for you if:

  • You’re done with “knowing better but not doing better.”

  • You want boundaries that feel natural, not like a fight against every instinct you have.

  • You’re ready to drop the excuses and start actually protecting your peace.

  • You want to feel confident, calm and powerful in all your relationships and choices.

Who It’s Not For - PLEASE READ THIS CAREFULLY!

This isn’t for you if you’re looking for surface level affirmations or quick fixes. This is deep, honest and sometimes uncomfortable work. The kind that changes your entire self concept and how you show up in the world.

It’s not the right fit for someone at the very beginning of their self development journey. This is hard hitting, rapid change work that requires a basic knowledge of self.

The willingness to change is necessary.

This is an adult learning environment and discernment will be used when taking on each participant into this container.

(I love you either way ! If this isn’t for you, reach out so we can discuss a better starting point for your journey.)

Investment

Boundary Breakthrough (6 Weeks) - $999 - Payment plan available here for 4 x 

This program is a prerequisite for all future 1:1 work with me.

Once completed, you’ll unlock access to:

  • 3 x 60-minute continuation sessions – $900 AUD
    Continued boundary work, accountability and personal growth.

  • 2 hour in person bodywork sessions – $550 each
    Combining hands on healing techniques, mindset coaching and somatic release for deeper embodiment and nervous system regulation. (Western Sydney based: travel available at $1 per km)

Availability

Spots are limited to ensure a high level of individual support and a deepened transformation for each participant.
There are only 4 intakes per calendar year.

Payment must be made in full by Week 2 of the program.

All amounts are in AUD
  • Every 2 weeks

    Includes a $30 Payment plan admin fee
    $256.33 x 3
  • Non-Refundable deposit (paid today)

    + $260
  • Total payment plan cost

    $1,029
  • What you pay today

    $260

View your payment dates here. You'll have access to a copy for your records.

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