Express DONT Suppress - EARLY BIRD

YOU'RE IN TIME FOR THE EARLY BIRD DISCOUNT!

Join us on this special full moon 🌕 (Beaver Moon) for an evening of Express DON'T Suppress where you will harness the full moons energy to release what is no longer serving you & activate your most free and empowered state of being yet.

We all know that emotions such as anger & frustration aren't socially acceptable in our culture and despite it being very harmful to our health & wellbeing, we are often taught to suppress these emotions and to ‘keep it in’. 

We have designed this workshop to allow you to reveal, express and release these stored emotions in a healthy way and learn the tools to move forward. 

On Friday 15th November we’re covering all basis and providing a safe environment for you to fully express your conscious and subconscious emotions through the use of expressive exercises (including physical exercises),  breakthrough and boundary coaching, conscious connected breathwork & much more.

You will leave with all the tools we feel necessary to carry on your journey and implement these strategies into your everyday life.

By confirming your space, you confirm that you agree to the terms and conditions including the breathwork disclaimer & waiver, are not pregnant and do not have any health conditions that could contradict the practices. Please reach out to Sophie or Louise for any further questions.

THIS £55 LINK WILL BE AVAILABLE FOR EARLY BIRD ONLY. 
Price will increase to £77 after.

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